What comes next…

The adventure doesn’t have to be good, to be worth having.

More often than not you pick up a book in order to see the protagonist brave adversity; to overcome obstacles corporeal or otherwise, endeavour against an antagonist mental or physical and reach a natural conclusion – rather than read how fantastic their lives are at all times, and how regardless of the black upon the white of the page it continues that way until the end. If we were to do that; if our characters were to stay static and for everything to remain unchanged regardless of what happened – then it would be as much use to us as if nothing happening at all. If life is a state of change, why would we endure an experience of nothing; of stubborn unchanging?

It makes sense for our character to change, evolve and develop from moment to moment, exponentially even from chapter to chapter; regardless of if that development is ultimately better for them, or worse.

What this tells us; is that what comes next, does not always have to be the time at which you were most happy, for it to be the time you most needed. It does not have to a time you were most proud of; in order for it to be a story you may later wish to tell.

In fact; a large number of stories you’ll recall from your youth, involve actions you would never take again. Or unintentional copious amounts of alcohol.

The age of anxiety is upon us; because we feel as though what we have now isn’t that great, and that it’s only going to get worse. Which seems terrifying.

In order to avoid it, we try to cling on to this exact moment, knowing all the while that inevitably it will be taken from us, whether we like it or not.

Rather, offer no resistance. Let it go.

Do not be afraid of what’s to come; relish in the experience, knowing that if what is to come is pain, pleasure will be put into perspective, and it will follow in time.

What comes next may not be the time of your life; but it will be yours. What you can decide, is your perspective upon it. And how you will tell the story, when its over.


 

This article is best paired; with the following:

Uncertainty

Stop The Possibility of Future Happiness, Determining Whether You Are Happy Now

Temporary

 

Stop The Possibility Of Future Happiness, Determining Whether You Are Happy Now

Happiness, as everything else in life, is fleeting. It is temporary. This is not scary, or negative. It’s a fact. You hurt yourself, you are in pain, then it goes away. You run, you are tired, and then it goes away. You are enraged, you are all consumed by some startling revelation… And then eventually it does subside. You’re sleepy, you go to sleep, and so on and so forth. It’s all temporary, regardless of whether it’s a minute, an hour, a day, a week, or years at a time. It is temporary.

The problem with that, is we must accept that we have to let go of the moment. That time, that feeling, or that possession we felt belonged to us. At some point, although it cannot be identified, we must let go of the current moment, for the sake of the next. And while we would like it to return again one day to a moment we enjoyed in some form of another – the sheer fact we cannot guarantee it brings about our anxiety, or our reluctance to truly let it go. It brings about a unique sadness, where we may not experience the moment, for fear of it not returning again one day. Similar to when you are sad while you’re on holiday, because you know you will be back home in a few days. This is silly. You’re allowing the sadness of not being on holiday, ruin your happiness while you’re actually on it. So now in both moments, you are not achieving your full potential, because you’re sad in the moment, about being sad in the future, about a moment where you were happy, where in fact now you are sad! Which is maddening, and confusing altogether.

If you were to wake up every morning, and consider that today may be your last day – you would drive yourself to the point of insanity, despite the fact that ultimately it is true; it COULD be your last day. To fear the content of the day for fear it is your final one, would be a very negative way to live.

It should not matter if you feel you have one more day to go, or twenty thousand more to go. Make that day count.

If you are to be sad that day, be sad. If you are to be happy that day, be happy. If you must when you are sad, remember that at some point you will be happy again. But to detract from some happy moment, because it may not last, is altogether not worth your time.

While it may be difficult to let go of the beauty as the sun sets, know; you will next have the stars to enjoy.

 

Mature

What would be the mature option?

To accept continuous burden in silence; to live with worry about the future, regret of past actions, and anxiety in the present.

OR

Talk about it.

Ironically, it’s so easy to chastise someone for thinking terrible things about themselves, and yet so easy to do it to oneself. If a friend were to exclaim that they’re ugly, you would be startled, almost offended, and reassure them otherwise. And yet, give yourself a mirror and time, and you’ll pick out every flaw about yourself until you’ve convinced yourself wholeheartedly of it.

What’s worse, is if you’ve convinced yourself of the theory that you’re ugly beforehand, you’ll twist and warp facts until you believe it so, and have evidence (however twisted) to prove it.

This applies to much more than appearance. This applies to money woes – where you could convince yourself you’ll be bankrupted and homeless, it could be about career and dream aspirations – and you’ll think you’re going nowhere, or it could even be about friends – and that you worry you have none, or that they don’t care.

There is nothing too big or too small, to be considered. It’s okay to not feel okay, today. It’s okay to have an off-day, and off-week, or an off-heck-of-a-lot-longer-than-that.

What’s not okay, is to accept the burden alone, indefinitely. We shelf small worries everyday, and as long as we then deal with them in the next hour or so it’s okay. But everything that’s negative to us, regardless of size, will damage us if left long enough. You cannot simply accept burdens all your life, and shoulder them alone, because you believe they are yours to bare. They are not.

You cannot somehow value yourself worthless, when in reality surely you must know that you are not, because no one is ever worth nothing. Especially not you. It doesn’t matter if you feel this worry or negativity is stupid to others. Or small. Or that you’ll be mocked. If it’s important to you, if it weighs on your mind, then do not hesitate to talk to others. Let them know. They can offer support, and you can beat it, or they will make you see more clearly how foolish you are being, and can dissipate your woes altogether.

Sharing a burden, halves it altogether immediately. And in sizeable chunks, it can be defeated.

You are important. Your worries and concerns are valued. Remember that if your thoughts are damaging your mental health in any way (and that includes just making you have a bad day) then you should tell others and the ones you care about and/or care about you, because they love you. Others want you to be well, even if you don’t feel like you’re worthy of it. It’s not fair, for others not to even know you’re not okay. So let them know. Share with them. They want to see you happy. You know who they are.

If you bare a burden that weighs heavily on your mind, regardless of how big or small it actually is;

Talk about it.

That would be the mature option.

Top Finds of the Month – July 2018

I’ve finally discovered how best I can explore WordPress, and find unique and interesting writers in blogs and comments across the site.

With that, has come some incredible, and insightful finds, that I would like best to share with you in the form of monthly top finds. Rather than re-blog these on my own site, I believe you should share and give credit to the authors in their totality, and so I’ve linked to them here instead.

Their topics will be varied, and so I have done my best to provide a rough synopsis, so that you may determine best whether you would be interested in said blog.

They share no order – they are even mixed up randomly as to when I chronologically found them to ensure no preference.

Hope you enjoy.

BlueIsMyColorWorld :

https://iblueismycolorworld.wordpress.com/2018/06/13/how-would-you-know/

An expression on why it’s important to reach out to others – as you never know when someone might need you most. Why it’s important to ensure those important to us, stay with us, even as our paths diverge.

Mister Badger/ There Could Be Badgers : 

https://therecouldbebadgers.wordpress.com/2018/07/07/this-is-the-way-of-the-world-introduction/

A short introduction on defining a rule set to ontology; the study on the nature of “being”. It sets out a good example of future articles that may come surrounding this topic, doing its best to outline the concept, and provide an insight as to why the author feels its a subject to be discussed.

Fauxcroft :

https://fauxcroft.com/2018/07/07/love-affords-no-judgement/

A short poem/musing on the meaning of love, its purity, and the potential of it. Line by line this poem seems divine, capturing its innocence and its unwavering strength all at once.

Weaponless Warrior :

https://vibhuhelllo.wordpress.com/2018/07/08/im-just-a-pot-of-different-material-kept-on-a-wrong-shelf/

This piece represented that feeling of being the odd one out. What’s more, being so different you don’t meet the same standards. We’ve all felt that feeling. As though we could be “found out” at any moment, that we don’t belong. A very well put together piece, regardless of whether you agree with the sentiment.

Alora : 

https://thehappyhapablog.wordpress.com/2018/07/08/i-dont%E2%80%8B-belong-here%E2%80%8B/

Arguably as expressive as asking for help can be. It’s ironically very difficult to explain to another the reasons by which you feel sad, unwanted, alone, or melancholy. This very coherently explains someones journey to understanding her own brothers depression, when she discovers it herself.

Healthy Strawberry :

https://wordpress.com/read/blogs/107701604/posts/3361

It would be a wonderful thing to be able to reach to yourself in the past, and have them see that everything will be okay. A moment in time where you needed help the most, and no one else but a healthy and happy future you would do. This discusses that idea.

Feminism; Equality Takes Two

It is a strange world we live in; where one could decide they would like all things to be equal, and yet not decide they believe in feminism. The core concept of feminism, being that in a primarily patriarchal society, it is about time that women were given the same rights as men, and not be subjected to petty rules based on a pre-defined gender at birth. Ultimately, it is about shaping the world so that women are not classed as second class citizens. It makes no sense, to pay a woman less, to require she work harder to achieve the same goals, or to assume she must perform “housework”, must put on make-up or go through additional “grooming”, or must perform “womanly duties” because she is a female.  It’s creating fictitious rules one must abide by, simply because of their sex. This is archaic, it’s misogynistic, and it needs to change.

In the defence of those who are not yet feminists (one must assume ignorance before maliciousness), it may be that they are indoctrinated by a male dominated media, who have managed to swindle the case of feminism so that it appears all supporters are radical. It’s a common technique, called minimalising. Where you make an issue seem small, and that only extremists could care about it. Of course with all causes there are radicals. But it is important to remember they are called as such because they differ from the norm. It is vitally important, that you do your research, and understand what feminism really means. It is important, that women are given equal opportunity in the field of journalism, professional journalism, so that they may steer the view-point. With more women in the field, in the positions of power and with the ability to make change, so too will this trickle down to the masses, who will be educated on the other side of the the debate.

Equal Work Opportunity

Now what must be understood, as a matter of physics, is that to start moving an object takes more energy than for it to continue moving. So while it is unfair, the task is upon the world to make an effort, to gain the momentum we need, to reach the place we should be as a society. And that requires the participation of all peoples. Or all genders and sexes.

And yet, what is problematic, is that some are falling into a trope of assuming you must be radical to be true to the cause. What’s more upsetting, is that some vocal speakers, believe that feminism requires misandry. As a male – I come across a common issue when trying to comment on feminist issues, to show support for it. I come across the issue, where I am immediately made to feel not welcome, or when I do enter a forum and read a horrific story a woman has went through, the top and most up voted comments are to the effect of “Typical man.” or “Of course it was a man who did that.”

And when you do try to comment with your own perspective, you are touted as not being eligible to have an opinion on the matter.

Some people are under the impression to be a feminist, you must be a female. This is categorically false – and remarkably short-sighted. This would be similar to saying you cannot believe black people are treated unequally because you are not black. Which would be a very stupid thing to say. If we could only comment on qualities we posses, then one could not believe disabled people require support; unless you are disabled, or that gay people deserve equal rights; unless you are gay.

Long story short; you are allowed an opinion on a matter, even if you are not the direct subject of it. To say “You aren’t X so you don’t have an opinion.” is moronic, and cowardly. We all fit into the society we are creating, which means we are all allowed our takes upon it.

To say, “Typical man” or “Of course you’re a man; you would act this way.” is the very definition of sexism. Do not fall into this trap. I understand, as a male, my struggles to enter the feminism debate does not equate in any way to the struggles of the brave women out there who have had to endure endless ridicule and denigration because of their sex – what I am saying – is that there should not be an additional barrier to being a feminist. Especially an invisible one.

Because the Male Sexists of the world will use it as ammunition. They will be given evidence, however false, that will allow them to spin stories, and tell lies about feminism. They will point to the one negative article surrounding feminism, and ignore the adjacent positive hundred. It’s very easy to convince large groups of people, when you show them a narrowed perspective. This in turn will slow the move towards feminism, which will in turn increase frustrations, which may lead to more misandry, which will in turn slow the transition more, and so on.typography-2730340

The fight for equality requires that we both participate. And while the rules of progress are still debated, please ensure you are moving towards the solution, and not simply creating a problem.

Lastly, if you are a man, and you believe this is a fight.  You believe this is a fight, where the women are stealing your power, they are stealing your advantage, they are stealing your ways and the traditions of how the patriarchy has operated for thousands of years, then understand this; this is a fight we must lose. 

We are on the side of the privileged – and in a world where we should all be given an equal opportunity, it is important then that we lose this advantage. You are not losing your opportunity – you are just ensuring others have it too. In the race of life, we must all start on the same line, as best we can. We cannot make education, opportunity, work, money, healthcare, safety, politeness, caring, kindness, or priority, different for one sex – and not the other.

This is unfair. Just because it has been the way, and the way for a long time, does not mean it must continue to be. You must not continue making a mistake, simply because you have committed so much time to it. This, is a honey pot.

As we move towards equality – a world where men, women, and children of all genders, ethnicity, and sexual orientations are allowed equal opportunity – we will move towards a world of peace, of understanding, and of a forgetting of past bitterness and unfairness. We do not have to be dystopian children; dystopian dreamers. We can have a future, and a beautiful one at that.

Be sure that in the future, when you look back upon your contributions; you see you fought for the winning side; the side of feminism.

 

 

A Healthy Body

Look after your body.

Remember that the saying, “A healthy body, a healthy mind.” is not just a catchy saying. Rather, your mind – as abstract as it feels – IS maintained by your body. In fact, your mind as beautiful and intrinsic as it is, is made up of a series of connections, that determine and create chemical reactions which in turn allow you to feel and think and control your body in turn.

It’s cyclical. Meaning if your mind cannot be properly maintained, because your body has been poorly looked after – you will think bad thoughts, and make more bad decisions, and feel bad, and so your body too will decay, and slowly but surely this cyclical process will take a devastating toll on your overall well being, and lead you to places of sadness and negativity.

A treat – foods that taste good but offer little sustenance or nutritional value – is a shortcut to happiness. But shortcuts often lead to long delays. If you find yourself using these shortcuts too often, you will eventually build up your backlog and it will hit you hard. Hard in the form of a dependence on those shortcuts, because your body can no longer make the chemicals it makes naturally in a fit and healthy body – because it does not have the nutrition and the vitamins to do so.

So while decadent treats certainly are such – remember that often they are a treat for the tongue alone. They do not generally account for the nutrients and energy that your body needs. Don’t eat fruit just because you’re told to – eat it because it’s good for you. Eat your vegetables, and enjoy them, knowing that you are fuelling your body to a brighter tomorrow. You are boosting your immune system, and giving your body the excitement it needs to do new things, create new ideas and new works of great.

You do not want to be out of breath walking up some stairs, because your body is struggling to move itself and convert chemical energy to kinetic energy, because it has not properly been topped up.

With no energy, you cannot even embark on the adventures that you so desire, for a wonderful life.

Equally, prepare your body for those adventures. Even the adventure of daily life. By improving your cardio, you will ensure that should you need bursts of energy, you can do so – because your body has learned to function more productively. When the air sacs in your lungs can perform effectively, they ensure your body can respire aerobically, meaning your blood is oxygenated and can carry oxygen to your muscles that require it so they can perform optimally.

Your body will also, at some point need to bear a heavy load of some sort. Perhaps you will carry a dog down a hillside, after a hot and tiring day. Or perhaps your children in your arms, up to bed.

Then, it behoves you to ensure your muscles are ready for this task. The way your muscles work, is that they can only grow in size, once they have been proved to not be strong enough to handle the current load. So you must work out your muscles, lift heavy objects and lift them repeatedly, until your muscles tear (slightly – not as in an injury) and then they must repair themselves stronger so that they know not to be broken by that same activity again. Then you must lift heavier objects, let them tear, so they grow bigger to not be broken again by that activity, and so on.

Run far; lift heavy and repeatedly; and eat healthily; and you will prepare your body in such a way, that it can live it’s best life naturally.

It is as simple as that. To be kind to yourself; you must be kind to your body.

A New Home

A blank canvas. With the material equivalent spread on new walls all around you,  you are boundless. You could write, you could paint, you could be whatever you want to be within these walls. They are untouched – and while they wait for your kinetic imprint, the footprint of life, they are potential.

Ahead of you, you see what your life could be, at your time within these corners. You see the smiles and the laughter, of the ones that you love as they gather round where your dining table will be, when you’ve managed to obtain it. You’ll place your fingers against the walls, and trace where picture frames of friends and family with smiling faces, will hang. You’ll walk around and imagine your legs bent at the knee, as you lay in comfort with your arm around the one you love, as you remember why on idle Sundays you cherish having your person to do nothing with.

As you stand with a smile, baked across your face, for a brief moment in vanishes, as you think of the places you’ve left behind to get here. All the places you’ve been, and all the people you were, at all the points in your life. You’ll think of the good times you had, and feel a sincere moment of melancholy, only because you are so thankful to have those memories in your head, and sad that they are in the past.

And then you remember; the person you are now. And as the smile reappears, you stand in awe of the future ahead of you. And the future you’s ahead of you.

How times you’ll never forget; have yet to happen. How your dreams will slowly metamorphose into memories, and in turn spawn new dreams and ambitions you will work towards. You realise the road does not have an end, but you will instead consistently be amazed by the happiness you will achieve.

A new home is the epitome of potential. It is the foundation, by which you will build yourself, and the life of the best you that has yet to come.

So, artist, now that you stand before your canvas, what will you paint?

“I feel as though I haven’t really done anything…”

Isn’t it so interesting, that of the people we are kind to; often ourselves is not one of them?

How often, would you say that you can look at the accomplishments of others, and revere in astonishment, and yet upon self-reflection, you appear to see nothing to remark on the path behind you?

Even when others praise your accomplishments – or perhaps even simply your character – still there is a fog of doubt which seems to rarely clear. And so although you have done so many things, and many things right, it would appear to you that you have done nothing at all.

Perhaps next time you look at the person staring at you behind the glass, you should see them as others do; without the filter of you.

Wouldn’t it be wonderful?

Wouldn’t it be wonderful, if everything worked out?

Irrespective of the grandiose nature, and concepts that surround life and ontology; wouldn’t it just be wonderful if all the things we’ve dreamed in our heads, within reason, came to fruition. The simple things.

To wake up every morning, and have my first sight be the glow of your face. Where the first words to stretch my voice will always be “Good morning.”,  because I truly know it will be.

To look on the couch, and watch you read your book – with your toes wrapped in a winter blanket, by a fire that heats the fur on the back of our dog that we’ll have.  To see your hair fall over your glasses, and watch you, mesmerised, slowly pull the hair back behind your ear. To watch in slowed time, your eyes meet mine, and remember evermore; how lucky we are.

To sit in a house we call our home, with gentle anticipation of loving friends who’ll visit us the day after, and remind us why we all stay in touch. Where smile and laughter is not uncommon. Where bellies are full, and hearts are warm.

Where ambitions are always on the horizon, but not to fill some void – only to drive us towards tomorrow, where we can spend another day together.

And as the light dims, on each new day, we’ll huddle together for warmth; one that we can only find, in the curve of one another.

As a smile dawns upon my face, and I drift off to sleep – there is no doubt in my mind, that there will only be one thought that fills my heart;

“Wouldn’t that be wonderful?”