Definition – A study of “Now”

It would be a presumptuous yet fair statement, to say that we all have a preconceived notion of what we want from our time in this life that we perceive as ours. An idea of what it would take for us to reach the plenum of existence, and consider ourselves “fulfilled”.

And yet, if you were to stop for a moment; put a pause of your life as best you could, and write a list of exactly what it is that you want from your time on this Earth, and make a conviction and a promise not to change that, you would run into two distinct problems.

One: while it is perfectly easy to suggest you pause your life, you obviously and unfortunately cannot. If you were to take your time and write this list, with the intention of completing it in totality and never changing it, you would encounter a problem based on an assumption you would have had to have made, in order to even begin writing the list. The assumption would have been that you, unlike everything else in the universe; are static. An assumption that while your body grows old and tires, YOU are always YOU.

When in reality, YOU are changing all the time. You are not some steadfast rock grounded into foundation which a river works around, rather you are part of its water. It just becomes difficult to define the water part, in the same way you can point to the whole river and say “water”, or pick out a single molecule and say “this too is water”.

It’s a result of a struggle to separate the “I” of the mind and the “I” of the body. Assuming they are not one thing, because one part thinks, and the other part is physical matter. We forget the physical matter provides the means by which the conscious thinks, and can therefore perceive the physical part.

The two are cyclical; perfectly chicken and egg. And the two are changing at every second of the day as you flow from one moment to the next. A great example of how ever fluctuating both your mind and body are; is you may have a memory of a time you were brave, and so you could define yourself as courageous – that you put your body in harms way to save another in some form. And yet, you will probably also remember a time when you were cowardly. When you stood and watched a bully, rather than intervene, for fear of reprocusion. So are you brave, or are you cowardly?

Or were you simply brave in one moment, and cowardly in another?

But while you think of that; you will come to:

The second of the two problems: you can write down the words, “I want to be happy” or “I want to have wealth”; but you must remember that these are just words, not the feeling as they are themselves.

That is to say, that to physically say the words, “I am happy.” is not the same as being happy itself. Being happy is an indescribable feeling, because once you are in a moment of happiness, you’re not thinking about how happy you are; you just are. Like all else, it’s like a flow. You lose track of time, and you simply are the experience you are living, and it’s one which through one way or another evokes happiness. If you are to stop and think “why am I happy?” or “how happy am I?” you have begun to detract from the experience, and may actually think “how could I be more happy?” which decreases the intensity of the experience further so that actually you can’t describe your feeling of happiness just now, because you’ve lost yourself trying to define it, and by comparing it to future or further happiness it’s now not as happy as you imagine you could be.

So you’re defining nothing.

In the same way you could say you “want wealth” and in one moment mean “money” and in the next mean “purpose.”

In summary; what this effectively means, is a “You” which is no longer “You”, is defining an experience of say, “Happiness” which you cannot define, because the “Happiness” you are trying to define has passed to the variation of “You” than you were, and the “You” that you are now because you spent the time to define it.

Classification and definition are traits of the intelligent entity; perhaps experience is the trait of the wise entity.

To live the moment; is better than to define it, for in defining it, you surrender it.

And while you could define a moment, retroactively, this is defining a memory of a moment, and not the moment itself. So it is subject to infinite complications and inaccuracies.

Definition enables comparison. Rather than experiencing temperature, you are now experiencing hot or cold, or hotter or colder. This applies to happiness and sadness.

Rather, live in the moment as it is. Do not fear it or long for changing of circumstances, simply bask in what is. And while you can choose to define, at least understand what you are doing to the moment by categorising it. Take the moment as it comes, as it is in its purest form. Do not long for more or less of it, or a greater or lesser intensity of it. Simply; be.

Regardless of what you do; I hope the moment you find yourself in now, is a happy one. Just try not to think about it.

 

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Don’t Do It Alone

You don’t have to do it alone.

No matter what it is; or how you feel; if you are right or wrong; or if you feel you are too far along. Whether the outcome will be a success or a failure; whether you will be forgiven or not; whether things can go back to the way they were or not; whatever you are going through – you do not have to do it alone.

Loneliness is such a hauntingly beautiful concept; because it’s so ironically universal. It’s something that unites us all together. We have all felt alone.

Sometimes in a dark room, with a beer or a glass of wine on something resembling a table in front of you, you will feel alone. As you monitor friends and family, who seem to be having fun. Perhaps you’re sitting and wondering who that person you think about, is thinking about. And maybe you’re wondering why they aren’t here beside you.

Sometimes, shoulder to shoulder, or on a busy street, you will feel so alone. As no one looks your way, or perhaps that they do and choose to stay at a distance. Perhaps it’s even one of those times, when people are talking to you; but the words they say and the ways they relate to their life and yours around them, you would be better off talking to a lion who has been taught your native tongue – for your two frames of reference are so far apart you no longer understand each other.

Sometimes it’s our own pride that brings about our true sadness. The thought that we should be able to shoulder the weight of the world, for this is what makes us strong and tough. This is a fallacy. A whisper that loneliness will repeat in your ear for hours on end. If you have convinced yourself this is true, then know this instead. It is not brave, to accept burden alone. It is not more dignified, or more humble, to pretend the world does not beat you down, and get the better of you on some days. Or perhaps for weeks or months on end.

This is the cruelty of life. It does this to everyone. If you believe you are the only person who asks for help, and are convinced that others you know to be calm and collected never ask for help; you are mistaken. What they really do, is share the load. They distribute the bombardment amongst those they trust, whom they hold dear. And in return, when they can, they offer kindness, love, and reciprocation. They offer an ear, and a shoulder, when it is their burden to do so.

This, I would wager, is not opinion, but fact. Four people carrying 100 kilograms of weight on their shoulders seems reasonable. But one person carrying the same weight, will injure or tire themselves after not too long at all. Remember this; it’s science.

Sometimes the hardest part, is that it seems as though there is no one to even accept your requests for help. It’s a friend, who knows you’re alone, and is unwilling to alter their behaviour to accommodate you. Which arguably is the only thing worse than being alone or being sad. Being alone, and someone else knowing you’re alone. Someone else being perfectly aware of it, and yet choosing not to act upon it. It feels as though no one would care.

But someone does care. People who contact you without a reason to do so. They care about your day, for the sake of hoping it was a happy one, and nothing else. Do not forget them, or their kindness, even if they are not the person you wish was bringing it to you. They can bring some light into your life, as long as you let them. Loneliness is only a darkness. People are not further away; you just cannot see very far in front of you. Or how far your sphere of connection stretches.

Put it does not matter if it is a trick – because it feels so real, to you. It feels empty. When you are scared of what you may find beyond your vision. And your fingers shake, and your arms wave all around you hoping to find someone there, to hold their hand and pull it closer. To feel their warmth against yours, even if they too are afraid.

Whatever makes you afraid; whatever in the future scares you – don’t do it alone. Don’t push those away whom you do find in reach. If they call to you, call back.

And if no one answers – call for me. I will follow you into the dark.