Mature

What would be the mature option?

To accept continuous burden in silence; to live with worry about the future, regret of past actions, and anxiety in the present.

OR

Talk about it.

Ironically, it’s so easy to chastise someone for thinking terrible things about themselves, and yet so easy to do it to oneself. If a friend were to exclaim that they’re ugly, you would be startled, almost offended, and reassure them otherwise. And yet, give yourself a mirror and time, and you’ll pick out every flaw about yourself until you’ve convinced yourself wholeheartedly of it.

What’s worse, is if you’ve convinced yourself of the theory that you’re ugly beforehand, you’ll twist and warp facts until you believe it so, and have evidence (however twisted) to prove it.

This applies to much more than appearance. This applies to money woes – where you could convince yourself you’ll be bankrupted and homeless, it could be about career and dream aspirations – and you’ll think you’re going nowhere, or it could even be about friends – and that you worry you have none, or that they don’t care.

There is nothing too big or too small, to be considered. It’s okay to not feel okay, today. It’s okay to have an off-day, and off-week, or an off-heck-of-a-lot-longer-than-that.

What’s not okay, is to accept the burden alone, indefinitely. We shelf small worries everyday, and as long as we then deal with them in the next hour or so it’s okay. But everything that’s negative to us, regardless of size, will damage us if left long enough. You cannot simply accept burdens all your life, and shoulder them alone, because you believe they are yours to bare. They are not.

You cannot somehow value yourself worthless, when in reality surely you must know that you are not, because no one is ever worth nothing. Especially not you. It doesn’t matter if you feel this worry or negativity is stupid to others. Or small. Or that you’ll be mocked. If it’s important to you, if it weighs on your mind, then do not hesitate to talk to others. Let them know. They can offer support, and you can beat it, or they will make you see more clearly how foolish you are being, and can dissipate your woes altogether.

Sharing a burden, halves it altogether immediately. And in sizeable chunks, it can be defeated.

You are important. Your worries and concerns are valued. Remember that if your thoughts are damaging your mental health in any way (and that includes just making you have a bad day) then you should tell others and the ones you care about and/or care about you, because they love you. Others want you to be well, even if you don’t feel like you’re worthy of it. It’s not fair, for others not to even know you’re not okay. So let them know. Share with them. They want to see you happy. You know who they are.

If you bare a burden that weighs heavily on your mind, regardless of how big or small it actually is;

Talk about it.

That would be the mature option.

Site Update (Contact Form Fix)

Hello to all readers,

Firstly, I would like you all to know that I appreciate every single one of you that takes the time to read any of my posts. I take a genuine pleasure seeing everyone interact with the site in anyway they should so choose. My personal favourite, is every moment I get to spend in the comments where people engage and share their perspectives.

As part of this – recently I tried to improve the site by adding an About page and a Contact page, so that should someone wish to speak in a more private forum or find out a little bit more about anything in particular, they had a means to do so.

However, it has only come to my attention at the time of writing (19/07/2018) that my contact page was broken. The contact emails were not being sent properly, and then also being flagged as spam on the receiving email. What this means, is that I haven’t received any emails from any readers, since the new contact page was set up a few weeks ago.

There was a particular spike in traffic at one point on the Contact Form – which leads me to believe that someone may have attempted to contact me, and yet I did not receive it.

Please accept my sincere apologies, for the issues that were on both the WordPress site (for which I have been in contact with them, and managed to get rectified), and then when I fixed that, there were also issues with my automatic spam detection and deletion. As a result of all this, I would not have received any contact emails, before this date (19/07/2018).

Feel free to resend any messages, and as always I will endeavour to get back to you all, as soon as possible. Your messages, no matter how big or small, are very important to me. Equally if you sent a message on this date, please resend it just to ensure I get it.

Thank you for your time.

Until next time.

Have something to say.

If you’re struggling to think of what to say, perhaps you should listen more. In a world of noise and consistent stimulation, the urge to shout into the void is overwhelming. The desire to be heard.

If you were a passenger on a train barrelling towards someone tied to the tracks, you would be compelled to scream out to them in the hopes they can hear, even if you have no power over the ability to stop the train, and they have no capacity to untie themselves. To you in the moment, there may simply be an irrefutable desire to let them, and everyone else on the train know, that it horrify you, and that you would do something about it if you could. And while this is very good for the passenger, it matters not very much to he who is tied to the track.

The problem then it seems, is that the fear of not being heard, outweighs the need to have something to say. To have something that can cause change, in the heart or the mind. Hence an era of blogging, to meet quota rather to inspire, or to relate. No one wants to educate, they just want to have their opinion shared. Equally however, they are so bombarded with story and information from others, they may not even be able to hear their own thoughts, or listen to the reply.

And that’s equally an important distinction, is that a conversation is two way – which results in mutual affirmation and education. One’s theory can only be expanded upon hearing another knowledge base which can confirm or deny it. Shouting into the void is remarkably one-way, and seldom results in any kind of actual validation, or expansion of the mind. If your opinion can reach anyone, as in the age of the internet it can; then equally anyone – regardless of whether they hold a genuine opinion or not, can respond and seem just as valid as anyone else. Largely, we experience not validation – but either nothing, or a sort of anti-validation when no one responds. Or “likes”. Perhaps you like a photo of you, and find that for once you look beautiful, but when you post it, no one or few people like it, so immediately you assume it must be disgusting. – When in fact, perhaps people were simply busy. Or… didn’t care.

The simple fact is, no one has a compulsion or a requirement to care. And while that doesn’t mean you shouldn’t say it – it just perhaps means you should be less offended by it.

Perhaps you should be less worried, about the desire to have your thoughts heard or validated. You may not like what you find.

“If you remain silent; people may think you’re a fool. If you open your mouth; they may know it for a fact.”

There is nothing wrong, with listening to others for a change, even if you don’t like what you hear. And when you decide you are ready to speak, be sure you have something to say.